Marissa OConnor 15:59 row
2,012m
Meters
15:59.0
Time
3:58.3
Pace
101
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 9 |
Stroke Count | 156 |
Drag Factor | 121 |
January 03, 2022 09:09:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:59.0 | 2,012m | 3:58.3 | 26 | 388 | 9 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 12 |
10:00.0 | 215m | 11:37.6 | 1 | 303 | 3 |
15:00.0 | 833m | 3:00.0 | 60 | 506 | 13 |
15:59.0 | 160m | 3:04.3 | 56 | 492 | 13 |
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Workout Graph
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