Marissa OConnor 40:00 row
6,600m
Meters
40:00.0
Time
3:01.8
Pace
336
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 13 |
| Stroke Count | 539 |
| Drag Factor | 127 |
January 04, 2022 07:01:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,600m | 3:01.8 | 58 | 500 | 13 |
| 8:00.0 | 1,241m | 3:13.3 | 48 | 466 | 12 |
| 16:00.0 | 1,418m | 2:49.2 | 72 | 548 | 15 |
| 24:00.0 | 1,161m | 3:26.7 | 40 | 436 | 12 |
| 32:00.0 | 1,371m | 2:55.0 | 65 | 524 | 15 |
| 40:00.0 | 1,410m | 2:50.2 | 71 | 544 | 14 |
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Workout Graph
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