Marissa OConnor 1000m row
1,000m
Meters
6:09.7
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 122 |
January 05, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,000m | 3:04.8 | 55 | 490 | 12 |
| 1:23.0 | 200m | 3:27.5 | 39 | 434 | 11 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 13 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 12 |
| 1:11.2 | 800m | 2:58.0 | 62 | 513 | 14 |
| 1:10.6 | 1,000m | 2:56.5 | 64 | 519 | 14 |
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Workout Graph
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