Marissa OConnor 33:20 row
5,203m
Meters
33:20.8
Time
3:12.2
Pace
264
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
| Drag Factor | 120 |
January 07, 2022 06:54:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.8 | 5,203m | 3:12.2 | 49 | 469 | 12 |
| 8:00.0 | 1,176m | 3:24.0 | 41 | 441 | 11 |
| 16:00.0 | 1,365m | 2:55.8 | 64 | 521 | 13 |
| 24:00.0 | 1,131m | 3:32.2 | 37 | 426 | 11 |
| 32:00.0 | 1,368m | 2:55.4 | 65 | 523 | 14 |
| 33:20.8 | 164m | 4:06.3 | 23 | 380 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.