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Marissa OConnor 10000m row

10,000m

Meters

50:30.5

Time

2:31.5

Pace

534

Calories

Average Watts101
Calories Per Hour646
Stroke Rate18
Stroke Count939

January 08, 2022 13:23:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

January Rowlympics

Splits

Time Meters Pace Watts Cal/Hr S/M
50:30.5 10,000m 2:31.5 101 646 18
2:28.4 500m 2:28.4 107 668 18
2:30.0 1,000m 2:30.0 104 656 18
2:30.6 1,500m 2:30.6 102 652 17
2:31.4 2,000m 2:31.4 101 647 17
2:31.1 2,500m 2:31.1 101 649 17
2:30.2 3,000m 2:30.2 103 655 18
2:30.8 3,500m 2:30.8 102 651 18
2:31.8 4,000m 2:31.8 100 644 18
2:33.5 4,500m 2:33.5 97 633 19
2:34.7 5,000m 2:34.7 95 625 17
2:31.7 5,500m 2:31.7 100 645 18
2:32.2 6,000m 2:32.2 99 641 19
2:33.1 6,500m 2:33.1 98 635 19
2:34.0 7,000m 2:34.0 96 629 18
2:33.9 7,500m 2:33.9 96 630 18
2:34.6 8,000m 2:34.6 95 625 19
2:35.1 8,500m 2:35.1 94 622 19
2:35.3 9,000m 2:35.3 93 621 19
2:28.9 9,500m 2:28.9 106 664 21
2:19.1 10,000m 2:19.1 130 747 25