Marissa OConnor 33:00 row
5,015m
Meters
33:00.2
Time
3:17.4
Pace
255
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
| Drag Factor | 122 |
January 11, 2022 06:49:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.2 | 5,015m | 3:17.4 | 45 | 456 | 12 |
| 8:00.0 | 1,104m | 3:37.3 | 34 | 417 | 10 |
| 16:00.0 | 1,419m | 2:49.1 | 72 | 548 | 14 |
| 24:00.0 | 955m | 4:11.3 | 22 | 375 | 10 |
| 32:00.0 | 1,395m | 2:52.0 | 69 | 536 | 15 |
| 33:00.2 | 142m | 3:31.9 | 37 | 426 | 11 |
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