Marissa OConnor 35:22 row
5,103m
Meters
35:22.3
Time
3:27.9
Pace
260
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 13 |
| Stroke Count | 464 |
| Drag Factor | 121 |
January 13, 2022 06:54:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.3 | 5,103m | 3:27.9 | 39 | 433 | 13 |
| 8:00.0 | 1,215m | 3:17.5 | 45 | 456 | 12 |
| 16:00.0 | 1,306m | 3:03.7 | 56 | 494 | 16 |
| 24:00.0 | 1,002m | 3:59.5 | 25 | 387 | 11 |
| 32:00.0 | 1,318m | 3:02.0 | 58 | 499 | 17 |
| 35:22.3 | 264m | 6:23.1 | 6 | 321 | 9 |
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