Marissa OConnor 34:01 row
5,110m
Meters
34:01.5
Time
3:19.7
Pace
260
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 11 |
| Stroke Count | 388 |
| Drag Factor | 124 |
January 14, 2022 06:51:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.5 | 5,110m | 3:19.7 | 44 | 451 | 11 |
| 8:00.0 | 1,118m | 3:34.6 | 35 | 421 | 10 |
| 16:00.0 | 1,391m | 2:52.5 | 68 | 534 | 14 |
| 24:00.0 | 919m | 4:21.1 | 20 | 367 | 8 |
| 32:00.0 | 1,350m | 2:57.7 | 62 | 514 | 13 |
| 34:01.5 | 332m | 3:02.9 | 57 | 496 | 14 |
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