Marissa OConnor 5000m row
5,000m
Meters
26:37.3
Time
2:39.7
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 126 |
January 15, 2022 06:33:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.3 | 5,000m | 2:39.7 | 86 | 595 | 17 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 19 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 18 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 18 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 16 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 19 |
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