Marissa OConnor 5000m row
5,000m
Meters
26:58.0
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 411 |
| Drag Factor | 123 |
January 16, 2022 16:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,000m | 2:41.8 | 83 | 584 | 15 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 13 |
| 5:28.5 | 2,000m | 2:44.2 | 79 | 571 | 14 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 15 |
| 5:16.9 | 4,000m | 2:38.4 | 88 | 602 | 16 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 18 |
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Workout Graph
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