Marissa OConnor 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 469 |
| Drag Factor | 123 |
January 16, 2022 16:49:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 17 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 19 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 19 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 19 |
| 5:42.5 | 4,000m | 2:51.2 | 70 | 539 | 16 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 14 |
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Workout Graph
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