Marissa OConnor 33:21 row
5,203m
Meters
33:21.0
Time
3:12.2
Pace
264
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 14 |
| Stroke Count | 492 |
| Drag Factor | 121 |
January 20, 2022 06:51:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.0 | 5,203m | 3:12.2 | 49 | 469 | 14 |
| 8:00.0 | 1,297m | 3:05.0 | 55 | 490 | 13 |
| 16:00.0 | 1,353m | 2:57.3 | 63 | 515 | 17 |
| 24:00.0 | 1,057m | 3:47.0 | 30 | 402 | 13 |
| 32:00.0 | 1,349m | 2:57.9 | 62 | 513 | 17 |
| 33:21.0 | 148m | 4:33.6 | 17 | 358 | 8 |
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Workout Graph
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