Marissa OConnor 33:42 row
5,253m
Meters
33:42.1
Time
3:12.4
Pace
269
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 11 |
| Stroke Count | 396 |
| Drag Factor | 120 |
January 21, 2022 06:53:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.1 | 5,253m | 3:12.4 | 49 | 468 | 11 |
| 8:00.0 | 1,173m | 3:24.6 | 41 | 440 | 10 |
| 16:00.0 | 1,367m | 2:55.5 | 65 | 522 | 13 |
| 24:00.0 | 1,066m | 3:45.1 | 31 | 405 | 10 |
| 32:00.0 | 1,397m | 2:51.7 | 69 | 537 | 14 |
| 33:42.1 | 250m | 3:24.2 | 41 | 441 | 12 |
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Workout Graph
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