Marissa OConnor 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 14 |
Stroke Count | 87 |
Drag Factor | 123 |
January 24, 2022 05:20:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 14 |
1:20.4 | 200m | 3:21.0 | 43 | 448 | 13 |
1:09.6 | 400m | 2:54.0 | 66 | 528 | 14 |
1:07.3 | 600m | 2:48.2 | 73 | 552 | 15 |
1:06.7 | 800m | 2:46.7 | 75 | 559 | 16 |
1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 17 |
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