Marissa OConnor 33:31 row
5,585m
Meters
33:31.5
Time
3:00.0
Pace
288
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 13 |
| Stroke Count | 464 |
| Drag Factor | 122 |
January 25, 2022 06:52:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.5 | 5,585m | 3:00.0 | 60 | 506 | 13 |
| 8:00.0 | 1,285m | 3:06.7 | 54 | 484 | 12 |
| 16:00.0 | 1,485m | 2:41.6 | 83 | 585 | 17 |
| 24:00.0 | 1,094m | 3:39.3 | 33 | 414 | 11 |
| 32:00.0 | 1,504m | 2:39.5 | 86 | 596 | 16 |
| 33:31.5 | 218m | 3:29.8 | 38 | 430 | 11 |
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Workout Graph
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