Marissa OConnor 33:40 row
5,215m
Meters
33:40.0
Time
3:13.6
Pace
265
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 15 |
Stroke Count | 506 |
Drag Factor | 119 |
January 27, 2022 06:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:40.0 | 5,215m | 3:13.6 | 48 | 465 | 15 |
8:00.0 | 1,219m | 3:16.8 | 46 | 457 | 12 |
16:00.0 | 1,347m | 2:58.1 | 62 | 512 | 19 |
24:00.0 | 1,097m | 3:38.7 | 33 | 415 | 12 |
32:00.0 | 1,354m | 2:57.2 | 63 | 516 | 19 |
33:40.0 | 199m | 4:11.2 | 22 | 375 | 13 |
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