Marissa OConnor 35:13 row
5,521m
Meters
35:13.3
Time
3:11.3
Pace
281
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 11 |
| Stroke Count | 418 |
| Drag Factor | 124 |
January 28, 2022 06:55:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.3 | 5,521m | 3:11.3 | 50 | 471 | 11 |
| 8:00.0 | 1,192m | 3:21.3 | 43 | 447 | 10 |
| 16:00.0 | 1,378m | 2:54.1 | 66 | 528 | 13 |
| 24:00.0 | 1,060m | 3:46.4 | 30 | 403 | 10 |
| 32:00.0 | 1,376m | 2:54.4 | 66 | 527 | 13 |
| 35:13.3 | 516m | 3:07.3 | 53 | 483 | 14 |
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Workout Graph
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