Marissa OConnor 35:13 row
5,521
Meters
35:13.3
Time
3:11.3
Pace
281
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 11 |
| Stroke Count | 418 |
| Drag Factor | 124 |
January 28, 2022 06:55:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.3 | 5,521 | 3:11.3 | 50 | 478 | 281 | 11 |
| 8:00.0 | 1,192 | 3:21.3 | 43 | 450 | 60 | 10 |
| 16:00.0 | 1,378 | 2:54.1 | 66 | 532 | 71 | 13 |
| 24:00.0 | 1,060 | 3:46.4 | 30 | 397 | 53 | 10 |
| 32:00.0 | 1,376 | 2:54.4 | 66 | 532 | 71 | 13 |
| 35:13.3 | 516 | 3:07.3 | 53 | 484 | 26 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.