Marissa OConnor 5000m row
5,000m
Meters
27:54.3
Time
2:47.4
Pace
261
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 125 |
January 30, 2022 08:14:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.3 | 5,000m | 2:47.4 | 75 | 556 | 17 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 16 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 18 |
| 6:06.9 | 3,000m | 3:03.4 | 57 | 495 | 16 |
| 5:44.9 | 4,000m | 2:52.4 | 68 | 534 | 17 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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