Marissa OConnor 33:30 row
5,267m
Meters
33:30.5
Time
3:10.8
Pace
270
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 13 |
| Stroke Count | 466 |
| Drag Factor | 123 |
January 31, 2022 06:51:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.5 | 5,267m | 3:10.8 | 50 | 473 | 13 |
| 8:00.0 | 1,298m | 3:04.8 | 55 | 490 | 12 |
| 16:00.0 | 1,402m | 2:51.1 | 70 | 540 | 16 |
| 24:00.0 | 993m | 4:01.6 | 25 | 385 | 12 |
| 32:00.0 | 1,397m | 2:51.7 | 69 | 537 | 16 |
| 33:30.5 | 178m | 4:14.2 | 21 | 373 | 9 |
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