Marissa OConnor 33:17 row
5,421m
Meters
33:17.0
Time
3:04.1
Pace
279
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 14 |
| Stroke Count | 470 |
| Drag Factor | 126 |
February 03, 2022 06:52:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.0 | 5,421m | 3:04.1 | 56 | 492 | 14 |
| 8:00.0 | 1,297m | 3:05.0 | 55 | 490 | 12 |
| 16:00.0 | 1,434m | 2:47.3 | 75 | 556 | 16 |
| 24:00.0 | 1,077m | 3:42.8 | 32 | 408 | 12 |
| 32:00.0 | 1,458m | 2:44.6 | 78 | 570 | 17 |
| 33:17.0 | 155m | 4:08.3 | 23 | 378 | 10 |
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