Marissa OConnor 11:44 row
1,046m
Meters
11:44.0
Time
5:36.5
Pace
63
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 6 |
Stroke Count | 83 |
Drag Factor | 122 |
February 04, 2022 06:18:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:44.0 | 1,046m | 5:36.5 | 9 | 331 | 6 |
5:00.0 | 850m | 2:56.4 | 64 | 519 | 13 |
10:00.0 | 196m | 12:45.3 | 1 | 302 | 3 |
11:44.0 | 0 |
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