Marissa OConnor 33:10 row
5,375m
Meters
33:10.9
Time
3:05.2
Pace
276
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 12 |
| Stroke Count | 424 |
| Drag Factor | 122 |
February 04, 2022 06:51:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.9 | 5,375m | 3:05.2 | 55 | 489 | 12 |
| 8:00.0 | 1,265m | 3:09.7 | 51 | 476 | 12 |
| 16:00.0 | 1,452m | 2:45.2 | 78 | 566 | 14 |
| 24:00.0 | 1,062m | 3:45.9 | 30 | 404 | 11 |
| 32:00.0 | 1,441m | 2:46.5 | 76 | 560 | 15 |
| 33:10.9 | 155m | 3:48.7 | 29 | 400 | 9 |
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Workout Graph
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