Marissa OConnor 33:26 row
5,460m
Meters
33:26.5
Time
3:03.7
Pace
280
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 461 |
| Drag Factor | 121 |
February 07, 2022 06:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.5 | 5,460m | 3:03.7 | 56 | 494 | 13 |
| 8:00.0 | 1,296m | 3:05.1 | 55 | 489 | 12 |
| 16:00.0 | 1,446m | 2:45.9 | 77 | 563 | 16 |
| 24:00.0 | 1,117m | 3:34.8 | 35 | 421 | 12 |
| 32:00.0 | 1,429m | 2:47.9 | 74 | 554 | 16 |
| 33:26.5 | 173m | 4:10.0 | 22 | 377 | 8 |
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Workout Graph
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