Marissa OConnor 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 120 |
February 08, 2022 05:19:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 15 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 14 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 15 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 16 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 17 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 16 |
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