Marissa OConnor 33:05 row
5,245m
Meters
33:05.9
Time
3:09.3
Pace
268
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 13 |
| Stroke Count | 430 |
| Drag Factor | 123 |
February 08, 2022 06:53:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 5,245m | 3:09.3 | 52 | 477 | 13 |
| 8:00.0 | 1,277m | 3:07.9 | 53 | 481 | 12 |
| 16:00.0 | 1,401m | 2:51.3 | 70 | 539 | 15 |
| 24:00.0 | 1,055m | 3:47.4 | 30 | 402 | 11 |
| 32:00.0 | 1,401m | 2:51.3 | 70 | 539 | 15 |
| 33:05.9 | 112m | 4:54.1 | 14 | 347 | 7 |
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Workout Graph
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