Marissa OConnor 33:38 row
4,999m
Meters
33:38.7
Time
3:21.9
Pace
253
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 11 |
| Stroke Count | 393 |
| Drag Factor | 124 |
February 11, 2022 06:51:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.7 | 4,999m | 3:21.9 | 43 | 446 | 11 |
| 8:00.0 | 1,215m | 3:17.5 | 45 | 456 | 11 |
| 16:00.0 | 1,346m | 2:58.3 | 62 | 512 | 14 |
| 24:00.0 | 954m | 4:11.5 | 22 | 375 | 10 |
| 32:00.0 | 1,312m | 3:02.9 | 57 | 496 | 13 |
| 33:38.7 | 172m | 4:46.9 | 15 | 350 | 9 |
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