Marissa OConnor 11097m row
11,097m
Meters
1:10:23.7
Time
3:10.3
Pace
568
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 13 |
| Stroke Count | 940 |
| Drag Factor | 117 |
February 12, 2022 12:10:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.7 | 11,097m | 3:10.3 | 51 | 474 | 13 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 17 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 16 |
| 5:58.2 | 3,000m | 2:59.1 | 61 | 509 | 15 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 17 |
| 6:28.9 | 5,000m | 3:14.4 | 48 | 463 | 12 |
| 5:28.0 | 6,000m | 2:44.0 | 79 | 573 | 16 |
| 9:02.9 | 7,000m | 4:31.4 | 17 | 360 | 9 |
| 6:20.5 | 8,000m | 3:10.2 | 51 | 474 | 13 |
| 5:34.1 | 9,000m | 2:47.0 | 75 | 558 | 15 |
| 9:09.4 | 10,000m | 4:34.7 | 17 | 358 | 9 |
| 5:35.7 | 11,000m | 2:47.8 | 74 | 554 | 15 |
| 0:31.2 | 11,097m | 2:40.8 | 84 | 589 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.