Marissa OConnor 14:33 row
523m
Meters
14:33.3
Time
13:54.8
Pace
24
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 4 |
| Stroke Count | 41 |
| Drag Factor | 122 |
February 14, 2022 06:18:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.3 | 523m | 13:54.8 | 1 | 302 | 4 |
| 5:00.0 | 278m | 8:59.5 | 2 | 307 | 4 |
| 10:00.0 | 30m | 1:23:20.0 | 0 | 300 | 1 |
| 14:33.3 | 216m | 10:32.6 | 1 | 304 | 8 |
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