Marissa OConnor 33:17 row
4,881m
Meters
33:17.5
Time
3:24.6
Pace
247
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 12 |
| Stroke Count | 404 |
| Drag Factor | 123 |
February 15, 2022 06:48:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.5 | 4,881m | 3:24.6 | 41 | 440 | 12 |
| 8:00.0 | 1,210m | 3:18.3 | 45 | 454 | 11 |
| 16:00.0 | 1,323m | 3:01.4 | 59 | 501 | 14 |
| 24:00.0 | 941m | 4:15.0 | 21 | 372 | 10 |
| 32:00.0 | 1,296m | 3:05.1 | 55 | 489 | 14 |
| 33:17.5 | 111m | 5:49.0 | 8 | 328 | 8 |
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