Marissa OConnor 33:34 row
5,012m
Meters
33:34.9
Time
3:21.0
Pace
255
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 11 |
Stroke Count | 377 |
Drag Factor | 116 |
February 18, 2022 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:34.9 | 5,012m | 3:21.0 | 43 | 448 | 11 |
8:00.0 | 1,211m | 3:18.1 | 45 | 454 | 10 |
16:00.0 | 1,307m | 3:03.6 | 57 | 494 | 13 |
24:00.0 | 964m | 4:08.9 | 23 | 378 | 9 |
32:00.0 | 1,341m | 2:58.9 | 61 | 510 | 13 |
33:34.9 | 189m | 4:11.0 | 22 | 376 | 10 |
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