Marissa OConnor 33:20 row
5,348m
Meters
33:20.4
Time
3:07.0
Pace
274
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 14 |
| Stroke Count | 496 |
| Drag Factor | 115 |
February 24, 2022 06:50:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.4 | 5,348m | 3:07.0 | 54 | 484 | 14 |
| 8:00.0 | 1,352m | 2:57.5 | 63 | 515 | 14 |
| 16:00.0 | 1,318m | 3:02.0 | 58 | 499 | 16 |
| 24:00.0 | 1,082m | 3:41.8 | 32 | 410 | 13 |
| 32:00.0 | 1,458m | 2:44.6 | 78 | 570 | 18 |
| 33:20.4 | 138m | 4:51.3 | 14 | 348 | 9 |
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Workout Graph
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