Marissa OConnor 33:21 row
5,138m
Meters
33:21.8
Time
3:14.8
Pace
264
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 11 |
| Stroke Count | 385 |
| Drag Factor | 115 |
February 25, 2022 06:50:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.8 | 5,138m | 3:14.8 | 47 | 462 | 11 |
| 8:00.0 | 1,242m | 3:13.2 | 49 | 466 | 11 |
| 16:00.0 | 1,407m | 2:50.5 | 71 | 542 | 14 |
| 24:00.0 | 969m | 4:07.6 | 23 | 379 | 9 |
| 32:00.0 | 1,379m | 2:54.0 | 66 | 528 | 13 |
| 33:21.8 | 142m | 4:48.0 | 15 | 350 | 9 |
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