Marissa OConnor 1000m row

1,000m

Meters

4:32.4

Time

2:16.2

Pace

57

Calories

Average Watts139
Calories Per Hour776
Stroke Rate28
Stroke Count131
Drag Factor114

February 26, 2022 06:53:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.4 1,000m 2:16.2 139 776 28
1:09.0 250m 2:18.0 133 758 27
1:08.5 500m 2:17.0 136 768 27
1:08.8 750m 2:17.6 134 762 29
1:06.1 1,000m 2:12.2 151 821 33

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Workout Graph

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