Marissa OConnor 34:01 row
5,510m
Meters
34:01.8
Time
3:05.2
Pace
285
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 459 |
| Drag Factor | 110 |
March 01, 2022 06:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.8 | 5,510m | 3:05.2 | 55 | 489 | 13 |
| 8:00.0 | 1,264m | 3:09.8 | 51 | 475 | 12 |
| 16:00.0 | 1,495m | 2:40.5 | 85 | 591 | 16 |
| 24:00.0 | 1,002m | 3:59.5 | 25 | 387 | 11 |
| 32:00.0 | 1,500m | 2:40.0 | 85 | 594 | 17 |
| 34:01.8 | 250m | 4:03.6 | 24 | 383 | 11 |
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Workout Graph
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