Marissa OConnor v750m/r...3 row
1,250m
Meters
7:24.5
Time
2:57.8
Pace
63
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 7:24.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 13 |
| Stroke Count | 99 |
| Drag Factor | 107 |
March 04, 2022 05:42:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 1,250m | 2:57.8 | 62 | 514 | 13 | |
| 4:28.1 | 750m | 2:58.7 | 61 | 510 | 13 | |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 14 | |
| r0m |
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Workout Graph
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