Marissa OConnor 33:13 row
5,027m
Meters
33:13.1
Time
3:18.2
Pace
256
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 374 |
| Drag Factor | 109 |
March 04, 2022 06:52:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.1 | 5,027m | 3:18.2 | 45 | 454 | 11 |
| 8:00.0 | 1,177m | 3:23.9 | 41 | 442 | 10 |
| 16:00.0 | 1,391m | 2:52.5 | 68 | 534 | 13 |
| 24:00.0 | 941m | 4:15.0 | 21 | 372 | 8 |
| 32:00.0 | 1,354m | 2:57.2 | 63 | 516 | 14 |
| 33:13.1 | 164m | 3:42.8 | 32 | 408 | 11 |
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