Marissa OConnor 33:53 row
5,295m
Meters
33:53.9
Time
3:12.0
Pace
266
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 517 |
| Drag Factor | 115 |
March 07, 2022 06:51:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.9 | 5,295m | 3:12.0 | 49 | 470 | 15 |
| 8:00.0 | 1,331m | 3:00.3 | 60 | 505 | 13 |
| 16:00.0 | 1,337m | 2:59.5 | 61 | 508 | 19 |
| 24:00.0 | 1,033m | 3:52.3 | 28 | 396 | 12 |
| 32:00.0 | 1,300m | 3:04.6 | 56 | 491 | 18 |
| 33:53.9 | 294m | 3:13.7 | 48 | 465 | 12 |
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