Marissa OConnor 5000m row
5,000m
Meters
30:55.8
Time
3:05.5
Pace
259
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
| Drag Factor | 114 |
March 08, 2022 06:48:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.8 | 5,000m | 3:05.5 | 55 | 488 | 13 |
| 30:55.8 | 5,000m | 3:05.5 | 55 | 488 | 13 |
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