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Marissa OConnor v0:20/1:04r...20 row

1,553m

Meters

6:40.0

Time

2:08.7

Pace

80

Calories

Rest Distance372m
Rest Time23:25.0
Overall Distance1,925m
Overall Time30:05.0
Average Watts164
Calories Per Hour863
Stroke Rate34
Stroke Count243
Drag Factor109

March 09, 2022 06:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,553m 2:08.7 164 863 34
0:20.0 76m 2:11.5 154 828 33
r: 1:04 18m
0:20.0 77m 2:09.8 160 849 36
r: 1:03 17m
0:20.0 78m 2:08.2 166 871 33
r: 1:06 19m
0:20.0 79m 2:06.5 173 893 36
r: 1:04 16m
0:20.0 79m 2:06.5 173 893 36
r: 1:04 20m
0:20.0 76m 2:11.5 154 828 33
r: 4:04 20m
0:20.0 79m 2:06.5 173 893 33
r: 1:03 19m
0:20.0 78m 2:08.2 166 871 33
r: 1:04 22m
0:20.0 78m 2:08.2 166 871 36
r: 1:03 24m
0:20.0 76m 2:11.5 154 828 33
r: 1:04 21m
0:20.0 78m 2:08.2 166 871 36
r: 1:04 18m
0:20.0 78m 2:08.2 166 871 36
r: 1:05 23m
0:20.0 78m 2:08.2 166 871 36
r: 1:03 18m
0:20.0 77m 2:09.8 160 849 33
r: 1:04 19m
0:20.0 79m 2:06.5 173 893 33
r: 1:05 20m
0:20.0 77m 2:09.8 160 849 33
r: 1:04 14m
0:20.0 76m 2:11.5 154 828 33
r: 1:09 21m
0:20.0 77m 2:09.8 160 849 33
r: 1:08 21m
0:20.0 79m 2:06.5 173 893 36
r: 1:04 22m
0:20.0 79m 2:06.5 173 893 36
r372m

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