Marissa OConnor 33:07 row
5,309m
Meters
33:07.8
Time
3:07.2
Pace
271
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 487 |
| Drag Factor | 112 |
March 10, 2022 06:50:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.8 | 5,309m | 3:07.2 | 53 | 483 | 14 |
| 8:00.0 | 1,380m | 2:53.9 | 67 | 528 | 14 |
| 16:00.0 | 1,324m | 3:01.2 | 59 | 502 | 16 |
| 24:00.0 | 1,028m | 3:53.4 | 28 | 394 | 12 |
| 32:00.0 | 1,453m | 2:45.1 | 78 | 567 | 17 |
| 33:07.8 | 124m | 4:33.3 | 17 | 358 | 8 |
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Workout Graph
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