Marissa OConnor 33:19 row
5,257m
Meters
33:19.5
Time
3:10.1
Pace
268
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 12 |
| Stroke Count | 415 |
| Drag Factor | 114 |
March 11, 2022 06:52:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 5,257m | 3:10.1 | 51 | 475 | 12 |
| 8:00.0 | 1,235m | 3:14.3 | 48 | 464 | 11 |
| 16:00.0 | 1,454m | 2:45.0 | 78 | 567 | 15 |
| 24:00.0 | 1,036m | 3:51.6 | 28 | 396 | 11 |
| 32:00.0 | 1,397m | 2:51.7 | 69 | 537 | 15 |
| 33:19.5 | 134m | 4:56.6 | 13 | 346 | 8 |
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Workout Graph
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