Marissa OConnor 36:55 row
5,248m
Meters
36:55.5
Time
3:31.0
Pace
272
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 12 |
| Stroke Count | 426 |
| Drag Factor | 119 |
March 14, 2022 19:37:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.5 | 5,248m | 3:31.0 | 37 | 428 | 12 |
| 8:00.0 | 1,262m | 3:10.1 | 51 | 475 | 12 |
| 16:00.0 | 1,397m | 2:51.7 | 69 | 537 | 14 |
| 24:00.0 | 1,033m | 3:52.3 | 28 | 396 | 10 |
| 32:00.0 | 1,332m | 3:00.1 | 60 | 505 | 14 |
| 36:55.5 | 223m | 11:02.5 | 1 | 304 | 15 |
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Workout Graph
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