Marissa OConnor 1000m row
1,000
Meters
5:44.7
Time
2:52.3
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 109 |
March 15, 2022 05:38:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,000 | 2:52.3 | 68 | 522 | 50 | 15 |
| 1:16.3 | 200 | 3:10.7 | 50 | 471 | 10 | 13 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 15 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 16 |
| 1:06.2 | 800 | 2:45.5 | 77 | 543 | 10 | 18 |
| 1:04.9 | 1,000 | 2:42.2 | 82 | 554 | 10 | 18 |
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Workout Graph
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