Marissa OConnor 33:29 row
5,338m
Meters
33:29.1
Time
3:08.1
Pace
275
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 443 |
| Drag Factor | 117 |
March 15, 2022 06:53:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.1 | 5,338m | 3:08.1 | 53 | 480 | 13 |
| 8:00.0 | 1,233m | 3:14.6 | 47 | 463 | 11 |
| 16:00.0 | 1,472m | 2:43.0 | 81 | 577 | 16 |
| 24:00.0 | 1,004m | 3:59.0 | 26 | 388 | 10 |
| 32:00.0 | 1,485m | 2:41.6 | 83 | 585 | 17 |
| 33:29.1 | 144m | 5:09.3 | 12 | 340 | 8 |
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