Marissa OConnor 8:09 row
1,381m
Meters
8:09.1
Time
2:57.0
Pace
70
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 109 |
| Drag Factor | 111 |
March 18, 2022 06:13:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,381m | 2:57.0 | 63 | 516 | 13 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 14 |
| 8:09.1 | 514m | 3:03.9 | 56 | 493 | 13 |
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