Marissa OConnor 33:16 row
5,167
Meters
33:16.3
Time
3:13.1
Pace
264
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 11 |
| Stroke Count | 392 |
| Drag Factor | 113 |
March 18, 2022 06:52:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.3 | 5,167 | 3:13.1 | 49 | 476 | 264 | 11 |
| 8:00.0 | 1,254 | 3:11.3 | 50 | 480 | 64 | 11 |
| 16:00.0 | 1,367 | 2:55.5 | 65 | 532 | 71 | 13 |
| 24:00.0 | 976 | 4:05.9 | 24 | 367 | 49 | 9 |
| 32:00.0 | 1,374 | 2:54.6 | 66 | 532 | 71 | 13 |
| 33:16.3 | 196 | 3:14.6 | 47 | 424 | 9 | 14 |
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