Marissa OConnor 37:57 row
5,520m
Meters
37:57.5
Time
3:26.2
Pace
286
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 490 |
| Drag Factor | 111 |
March 25, 2022 18:26:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.5 | 5,520m | 3:26.2 | 40 | 437 | 14 |
| 8:00.0 | 1,231m | 3:14.9 | 47 | 462 | 12 |
| 16:00.0 | 1,475m | 2:42.7 | 81 | 579 | 17 |
| 24:00.0 | 1,019m | 3:55.5 | 27 | 392 | 10 |
| 32:00.0 | 1,559m | 2:33.9 | 96 | 630 | 19 |
| 37:57.5 | 236m | 12:37.4 | 1 | 302 | 12 |
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Workout Graph
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