Marissa OConnor 33:28 row
5,313m
Meters
33:28.7
Time
3:09.0
Pace
271
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 517 |
| Drag Factor | 112 |
March 28, 2022 06:53:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.7 | 5,313m | 3:09.0 | 52 | 478 | 15 |
| 8:00.0 | 1,377m | 2:54.2 | 66 | 527 | 14 |
| 16:00.0 | 1,333m | 3:00.0 | 60 | 506 | 19 |
| 24:00.0 | 1,058m | 3:46.8 | 30 | 403 | 12 |
| 32:00.0 | 1,363m | 2:56.0 | 64 | 520 | 19 |
| 33:28.7 | 184m | 4:01.0 | 25 | 386 | 8 |
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