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Marissa OConnor v0:20/1:07r...25 row

2,021m

Meters

8:20.0

Time

2:03.7

Pace

122

Calories

Rest Distance474m
Rest Time27:03.0
Overall Distance2,495m
Overall Time35:23.0
Average Watts185
Calories Per Hour936
Stroke Rate32
Stroke Count289
Drag Factor177

March 30, 2022 06:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:20.0 2,021m 2:03.7 185 936 32
0:20.0 80m 2:05.0 179 916 30
r: 1:07 18m
0:20.0 81m 2:03.4 186 940 33
r: 1:05 20m
0:20.0 82m 2:01.9 193 964 33
r: 1:06 20m
0:20.0 82m 2:01.9 193 964 33
r: 1:06 20m
0:20.0 80m 2:05.0 179 916 33
r: 1:04 15m
0:20.0 81m 2:03.4 186 940 33
r: 1:05 21m
0:20.0 80m 2:05.0 179 916 33
r: 1:05 16m
0:20.0 83m 2:00.4 200 988 33
r: 1:06 13m
0:20.0 79m 2:06.5 173 893 33
r: 1:06 17m
0:20.0 81m 2:03.4 186 940 33
r: 1:06 16m
0:20.0 82m 2:01.9 193 964 33
r: 1:08 20m
0:20.0 81m 2:03.4 186 940 33
r: 1:05 21m
0:20.0 80m 2:05.0 179 916 30
r: 1:07 18m
0:20.0 80m 2:05.0 179 916 30
r: 1:11 21m
0:20.0 79m 2:06.5 173 893 30
r: 1:04 18m
0:20.0 79m 2:06.5 173 893 33
r: 1:07 18m
0:20.0 81m 2:03.4 186 940 36
r: 1:09 17m
0:20.0 80m 2:05.0 179 916 30
r: 1:07 20m
0:20.0 80m 2:05.0 179 916 30
r: 1:07 18m
0:20.0 80m 2:05.0 179 916 33
r: 1:11 35m
0:20.0 83m 2:00.4 200 988 33
r: 1:10 18m
0:20.0 81m 2:03.4 186 940 33
r: 1:07 19m
0:20.0 82m 2:01.9 193 964 33
r: 1:12 19m
0:20.0 81m 2:03.4 186 940 33
r: 1:09 15m
0:20.0 82m 2:01.9 193 964 33
r: 0:13 21m
r474m

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