Marissa OConnor v0:20/1:04r...1 row
81m
Meters
0:20.0
Time
2:03.4
Pace
5
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 97m |
| Overall Time | 1:24.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 178 |
March 30, 2022 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
| r: 1:04 | 16m | |||||
| r16m |
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Workout Graph
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